Abee's Peanut Butter is made from very best selected peanuts. A real peanut butter - tastes like peanuts fresh out of the roaster and mealts like soft butter.
As for health benefits, the unsaturated fat content in peanut butter helps reduce the risk of heart disease by 25% (if you eat 1oz per day), its rich folate and niacin (vitamin B3) content helps increase the HDL (good cholesterol) level by as much as 30%, all while being a very good source of proteins (up to 25% of peanuts consists of proteins) and dietary fiber; the most unique property of peanut butter, though, is its high content in Resveratrol, a substance that's been shown to have very strong anti-cancer properties. Peanuts are not actually nuts: they are legumes and grow underground. If you thought that peanut butter sandwiches were only for kids, here's something you should know. Peanut butter has several health benefits, it has the enviable combination of fibre and protein, which makes it filling. This makes you feel full longer, so you end up eating less overall. It is also packed with nutrition because a serving of peanut butter has 3 mg of the powerful antioxidant vitamin E, 49 mg of bone-building magnesium, 208 mg of muscle-friendly potassium, and 0.17 mg of immunity-boosting vitamin B6. Studies have also shown that having peanuts can reduce the risk of heart disease, diabetes and other types of chronic health conditions. One study even found that consuming one ounce of nuts or two tablespoons of peanut butter about five times a week can lower the risk of developing diabetes by a whopping 30%. Abee's Peanut butter is also high with monounsatu-rated fat, which is good for the heart. Researchers say that insulin-resistant adults who ate a diet high in monounsaturated fat had less belly fat than people who ate more carbohydrates or saturated fat. Peanuts contain high concentrations of poly-phenolic antioxidants, which reduce the risk of stomach cancer by reducing the formation of carcinogenic nitrosamines. They are also an excellent source of resveratrol, an antioxidant, which has protective function against cancers, heart disease, degenerative nerve disease, Alzheimer's disease, and viral/ fungal infections.